shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which technique is most commonly used to treat obsessive-compulsive disorder (OCD)?

Exposure and response prevention helps people with OCD by teaching them to face their obsessive thoughts without doing the compulsive actions they feel they must do, like washing hands over and over.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

In cognitive therapy, the term "cognitive distortions" refers to:

Cognitive distortions are like mental tricks your brain plays on you. They make you see things in a negative or exaggerated way, which can cause problems like depression or anxiety.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which term refers to the practice of repeatedly exposing someone to the thing they fear, in a controlled way?

Systematic desensitization is like slowly teaching your brain that the thing you're scared of isn?t as scary as you think. You face it step by step until you get more comfortable.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What is the main focus of humanistic therapy?

Humanistic therapy helps people understand their feelings and encourages them to grow and reach their full potential. It's all about being your best self.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which disorder is characterized by extreme fear of social situations?

Social Anxiety Disorder makes people afraid of being judged or embarrassed in social situations. This can stop them from doing things like speaking in public or even going to a party.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What type of reinforcement strengthens a behavior by removing an unpleasant stimulus?

Negative reinforcement happens when you do something that stops something bad from happening, like taking medicine to stop a headache. It encourages you to do the behavior again in the future.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which disorder involves a lack of interest or pleasure in almost all activities?

Major Depressive Disorder can make people feel sad all the time and not enjoy things that usually make them happy. It's more than just being sad?it's a serious mental health problem.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What is the main goal of psychodynamic therapy?

Psychodynamic therapy tries to bring out feelings and conflicts buried deep in a person's mind. It helps them see how these hidden things affect their current thoughts and behaviors.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which therapy is most focused on changing a person's behavior by using reinforcement techniques?

Behavioral therapy is about changing what people do. It rewards good behaviors and helps stop bad ones, so people can learn to act in healthier ways.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

The Beck Depression Inventory (BDI) is primarily used to:

The Beck Depression Inventory helps doctors figure out how bad someone's depression is. It has questions about feelings, thoughts, and behaviors, and the answers help show how much the person is struggling.

PSYCHOLOGY