shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which term refers to the practice of repeatedly exposing someone to the thing they fear, in a controlled way?

Systematic desensitization is like slowly teaching your brain that the thing you're scared of isn?t as scary as you think. You face it step by step until you get more comfortable.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What is the main focus of humanistic therapy?

Humanistic therapy helps people understand their feelings and encourages them to grow and reach their full potential. It's all about being your best self.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which disorder is characterized by extreme fear of social situations?

Social Anxiety Disorder makes people afraid of being judged or embarrassed in social situations. This can stop them from doing things like speaking in public or even going to a party.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What type of reinforcement strengthens a behavior by removing an unpleasant stimulus?

Negative reinforcement happens when you do something that stops something bad from happening, like taking medicine to stop a headache. It encourages you to do the behavior again in the future.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which disorder involves a lack of interest or pleasure in almost all activities?

Major Depressive Disorder can make people feel sad all the time and not enjoy things that usually make them happy. It's more than just being sad?it's a serious mental health problem.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

What is the main goal of psychodynamic therapy?

Psychodynamic therapy tries to bring out feelings and conflicts buried deep in a person's mind. It helps them see how these hidden things affect their current thoughts and behaviors.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which therapy is most focused on changing a person's behavior by using reinforcement techniques?

Behavioral therapy is about changing what people do. It rewards good behaviors and helps stop bad ones, so people can learn to act in healthier ways.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

The Beck Depression Inventory (BDI) is primarily used to:

The Beck Depression Inventory helps doctors figure out how bad someone's depression is. It has questions about feelings, thoughts, and behaviors, and the answers help show how much the person is struggling.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

In the context of anxiety disorders, what is the "fight or flight" response?

The fight or flight response is how your body reacts to danger. Your heart beats faster, and you get ready to either fight or run away. This is a natural response to stress, but in anxiety disorders, it can be triggered too easily.
shahzaib hassan PSYCHOLOGY   -   Clinical Psychology

Which part of the brain is primarily involved in processing emotions, especially fear?

The amygdala is like your brain's "fear center." It helps you feel emotions, especially fear, and prepares your body to react to danger.

PSYCHOLOGY